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	<title>The Wheeling Gourmet&#187; Cooking Blog</title>
	<atom:link href="http://en.wheelinggourmet.com/category/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://en.wheelinggourmet.com</link>
	<description>Recipes, Cooking Tips, and Food Blog by Nicolas Steenhout</description>
	<lastBuildDate>Sat, 23 Jul 2011 23:29:08 +0000</lastBuildDate>
	
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			<item>
		<title>5 Pro Tips For The Perfect Fries</title>
		<link>http://en.wheelinggourmet.com/blog/5-pro-tips-for-the-perfect-fries/</link>
		<comments>http://en.wheelinggourmet.com/blog/5-pro-tips-for-the-perfect-fries/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 23:29:08 +0000</pubDate>
		<dc:creator>Nicolas Steenhout</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://en.wheelinggourmet.com/?p=2494</guid>
		<description><![CDATA[<p>Making perfect French fries is not very difficult, but there are a few things to be aware of. Here are 5 tips that will help improve your your fries.</p>]]></description>
			<content:encoded><![CDATA[<p>There is nothing like potato fries made properly. Frozen fries or baked fries, as convenient as they are, just don't cut it. Making your own is not that difficult. There are a few tricks to keep in mind. I first learned those tricks as a kid, and they were later confirmed when I did my cooking apprenticeship.</p>
<span id="more-2494"></span>

<ol>
  <li>Right potato</li>
  <li>Even cut</li>
  <li>Right oil</li>
  <li>Clean oil</li>
  <li>Fry twice</li>
  <li>Bonus tip - salt immediately</li>
</ol>
<p class="postpix"><img class="pix" src="http://wheelinggourmet.com/images/2011/07/11-07-23-frites-500x332.jpg" alt="" /></p>
<h3>Right Potato</h3>
<p>All potatoes are not made equal. Some spuds are better for mashing. Other potatoes better for baking. The best potatoes for deep frying are those that are half way between waxy and floury, a bit on the floury side.</p>
<ul>
<li>Floury potatoes tend to fall apart when cooked. They feel dry and look granular.</li>
<li>Waxy potatoes tend to stay firm when cooked.  They are a bit translucent and feel moist.</li>
</ul>
<p>My favourite potato for deep frying is a golden potato. In New Zealand it is known as &quot;Agria&quot;. A similar potato in Canada and the United States is &quot;Yukon Gold&quot;.</p>
<h3>Even Cut</h3>
<p>Your fries won't cook evenly if they aren't cut to the same size. Whether you like your fries large or small, it is important that you cut then evenly. </p>
<p class="postpix"><img class="pix" src="http://wheelinggourmet.com/images/2011/07/even-cut.jpg" alt="" /><br />Potatoes cut evenly.</p>
<h3>Right Oil</h3>
<p>Some oils can't handle the high temperatures required for deep frying. Make sure the oil you select handles high temperatures well. These oils are said to have a high <a href="http://en.wikipedia.org/wiki/Smoke_point">smoke point</a>. Different people prefer different oils. Some chefs mix different oils for best results. The most well known oils for deep frying are:</p>
<ul>
  <li>Canola oil</li>
  <li>Peanut oil</li>
  <li>Sunflower (safflower) oil</li>
  <li>Grape seed oil</li>
</ul>
<h3>Clean Oil</h3>
<p>If your oil is old, or has been used too much, it will give your fries a bad taste. Old oil turns rancid. Over-used oil changes colour, and accumulates debris.</p>
<p class="postpix"><img class="pix" src="http://wheelinggourmet.com/images/2011/07/clean-oil.jpg" alt="" /><br />The cooking oil should be clean and fresh.</p>
<h3>Fry Twice</h3>
<p>First  cook the fries at relatively low temperature - 150 &deg;C (300 &deg;F) until they are cooked through. Then  cook them at about 190 &deg;C (375&deg; F) to make them crisp and brown.</p>
<p>This will give you a fry that is crisp, brown, and isn't greasy or oily.</p>
<p>This also allows you to have your fries almost ready ahead of time, cutting down on cooking time required just before serving. You could do the first cooking earlier in the day, finishing the fries off just before serving.</p>
<h3>Salt Immediately</h3>
<p>Bonus tip - if you eat salt on your fries, salt them as soon as they are out of the oil the second time. The salt will stick to the fries when they are still super hot. This means the fries taste better, not salty. And you need less salt.</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Seed Cake</title>
		<link>http://en.wheelinggourmet.com/blog/seed-cake/</link>
		<comments>http://en.wheelinggourmet.com/blog/seed-cake/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 00:56:52 +0000</pubDate>
		<dc:creator>Nicolas Steenhout</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://en.wheelinggourmet.com/?p=2486</guid>
		<description><![CDATA[<p>This is <a href="http://twitter.com/#!/MrsCakeNZ">@MrsCakeNZ</a>' entry for the 1914 Edmonds Cookbook cookoff. Massive differences in number of eggs required!</p>]]></description>
			<content:encoded><![CDATA[<p>There are quite a few differences between the seed cake recipe in the   1914 version of the recipe and the one from my 1998 Edmonds Cookbook.   For starters, the older one had three times (!) as many eggs. I   hypothesised that perhaps eggs were smaller on average back then - since   we breed livestock for production optimality (if you'll excuse my   economist-influenced turn of phrase!) I wonder if the average size of an   egg has increased in the last 100 years.</p>
<span id="more-2486"></span>
<p style="text-align:center; font-weight:bold; font-size:0.8em;"><img src="http://wheelinggourmet.com/images/2011/07/carraway-01.jpg" alt="" /><br />Ingredients for older version of Seed cake</p>
<p style="text-align:center; font-weight:bold; font-size:0.8em;"><img src="http://wheelinggourmet.com/images/2011/07/carraway-02.jpg" alt="" /><br />Ingredients for modern version of Seed cake</p>
<p>As it turned out, despite only having a third more flour and similar   quantities of butter and sugar, the older recipe actually made about   twice as much cake. Could the change in proportion relate to the   relative cost of ingredients - did flour cost relatively more back then?</p>

<p>As well as the quantity variations the older recipe was decidedly   scant on details. I appreciate that ranges would have been the primary   cooking device and temperature control was perhaps not so refined as to   make instructions such as "Preheat oven to 180 C" but there wasn't an   indication of cooking time either - in fact, the recipe stopped short   after mixing the ingredients. Perhaps the intention was to eat the   batter raw. ;-)</p>

<p>Many of the other recipes in the 1914 book have instructions such as   "cook in the usual way" - with such oblique directions it amazes me the   cookbook established itself so thoroughly in Kiwi culture - but then I   suppose women tended to have a firmer grounding in the domestic science   in those days, and perhaps secrets such as what constituted "the usual   way" were passed down through the generations.</p>
<p style="text-align:center; font-weight:bold; font-size:0.8em;"><img src="http://wheelinggourmet.com/images/2011/07/carraway-03.jpg" alt="" /><br />Seed cakes in the tins</p>
<p>I baked the modern version in a loaf tin and the other in a round   cake tin, so it would be easy to know which was which. I definitely   preferred the loaf look - but all bar one of the bake-off attendees   preferred the older version. It was moister and definitely eggier and   the lemon (which you could easily add to the other one, of course) was a   great accent flavour for the distinctive caraway seeds.</p>
<p style="text-align:center; font-weight:bold; font-size:0.8em;"><img src="http://wheelinggourmet.com/images/2011/07/carraway-04.jpg" alt="" /><br />Seed cake, served and ready to eat.</p>
<p>Either way this is definitely the sort of cake you have with a cuppa   - perhaps slathered with butter, though fresh it was fine on its own.</p>
<p>You can also view a more complete entry on this seed cake on <a href="http://www.mrscake.co.nz/2011/07/family-heritage-recipe-bake-off-and.html">MrsCakeNZ website</a>.</p>]]></content:encoded>
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		<item>
		<title>Raspberry Delights</title>
		<link>http://en.wheelinggourmet.com/blog/rasberry-delights/</link>
		<comments>http://en.wheelinggourmet.com/blog/rasberry-delights/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 22:38:18 +0000</pubDate>
		<dc:creator>Nicolas Steenhout</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[suretorise]]></category>

		<guid isPermaLink="false">http://en.wheelinggourmet.com/?p=2471</guid>
		<description><![CDATA[<p>This is <a href="http://twitter.com/#!/Vexus_Nexus">@Vexus_Nexus</a>' entry for the 1914 Edmonds Cookbook cookoff. Surprising results!</p>]]></description>
			<content:encoded><![CDATA[<p>Every   good Masterchef knows you always do a test bake. These photographs show   my second attempt at Raspberry Delights – in the first I used raspberry   &lsquo;conserve&rsquo; by mistake (less runny &amp; a bit more full on than the   jam) and misjudged my bake time.</p>
<span id="more-2471"></span>
<p>Short   of starting up my fire to make sure my oven was &lsquo;quick&rsquo;, I decided to   be faithful to 1914 with the older edition recipe – creaming the sugar   with my Nana&rsquo;s old hand eggbeater.</p>

<p>Momentary   wonderings of whether chickens in the 1900s laid bigger or smaller eggs   . . . and exactly what kind of &lsquo;degrees&rsquo; to use to add the dry   ingredients to the mixture with. Nevertheless, onwards.</p>

<p style="text-align:center; font-weight:bold; font-size:0.8em;"><img src="http://wheelinggourmet.com/images/2011/07/RasberryDelights1914-2.jpg" alt=""><br />Raspberry Delights prepared following the 1914 version of the recipe.</p>
 
<p>The 1914 mixture was the tweet to the 2000 blog. Were there no gluttons in the early 20th   century? Smaller ovens, I suppose. The recipe produced 7 Raspberry   Delights – and a much thinner mixture at that. No wonder people were   shorter back then.</p>

<p style="text-align:center; font-weight:bold; font-size:0.8em;"><img src="http://wheelinggourmet.com/images/2011/07/RasberryDelights1914-3.jpg" alt=""></p> 

<p>Thank   goodness for the newer reference edition to work out what temperature   the oven should be, and how long it would take to get to &lsquo;nearly baked&rsquo;   (though my mother tells me Nanas always know that you can tell &lsquo;nearly   baked&rsquo; by smell alone).</p>

<p>On   to the modern &lsquo;De Luxe&rsquo; edition. Catering to contemporary appetites,   the 2000 recipe made 15 Delights. My trusty electric eggbeater was also   in service.</p>

<p>The   batter was much stiffer, with equal amounts of flour (1/4 cup) and   Custard Powder (1/4 cup) relative to Baking Powder (1/2 teaspoon);   compared to the 1914 edition with its teaspoon of flour to a tablespoon   of Custard Powder, and also less Baking Powder (1/2 teaspoon) relative   to the other two dry ingredients.</p>

<p>Out   of the oven in 13 minutes popped something slightly perfect looking   with symmetrical rounded tops, compared to the more &lsquo;organic&rsquo; looking   1914 Delights.</p>

<p style="text-align:center; font-weight:bold; font-size:0.8em;"><img src="http://wheelinggourmet.com/images/2011/07/RaspberryDelights2000-2.jpg" alt=""><br />Modern version of Rasbperry Delight looks more perfect than the older recipe's results.</p>

<p style="text-align:center; font-weight:bold; font-size:0.8em;"><img src="http://wheelinggourmet.com/images/2011/07/RaspberryDelights2000-3.jpg" alt=""><br />The modern version of Raspberry Delight looks more symmetrical and has more rounded top than the 1914 version.</p>

<p>But the taste test told a different story.</p>

<p>I took the results of my slightly pikelety efforts over to the parents   for a blind evaluation . . . and 1914 unanimously got the greedy little   thumbs up. Better texture, more flavor they reported. And they liked the   additional &lsquo;a bit crispy&rsquo; factor.</p>

<p>So there you go. Sometimes newer isn’t necessarily better. And you definitely shouldn’t judge a Delight by its appearance.</p>

<p style="text-align:center; font-weight:bold; font-size:0.8em;"><img src="http://wheelinggourmet.com/images/2011/07/youngmaids.jpg" alt="" /><br />Young housemaids cooking, circa 1910s, probably in the Christchurch region. Shows them standing in a kitchen, around a table, by a coal range. Photograph taken for 'The Press' by an unidentified photographer. <a href="http://mp.natlib.govt.nz/detail/?id=65749&#038;recordNum=7&#038;t=items&#038;q=kitchen+1914&#038;s=a&#038;l=en">Alexander Turnbull Library Ref: 1/1-017705-G</a>. </p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Edmonds 1914 Cookbook Cook-Off</title>
		<link>http://en.wheelinggourmet.com/blog/edmonds-1914-cookbook-cook-off/</link>
		<comments>http://en.wheelinggourmet.com/blog/edmonds-1914-cookbook-cook-off/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 03:07:13 +0000</pubDate>
		<dc:creator>Nicolas Steenhout</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[suretorise]]></category>

		<guid isPermaLink="false">http://en.wheelinggourmet.com/?p=2463</guid>
		<description><![CDATA[<p>Information about the 1914 Edmonds cookbook cook-off. Join in the fun!</p>]]></description>
			<content:encoded><![CDATA[<p>Dan Randow tweeted a link to the most excellent Kiwi <a href="http://www.nzetc.org/tm/scholarly/tei-EdmCook.html">online version of the Edmonds Cookbook 1914 edition</a>. I suggested it would be interesting to do a comparison of a recent version of recipes to the older book.</p>
<span id="more-2463"></span>
<p>As a result, several individuals will be cooking both the 1914 version and a more modern equivalent of the recipe.</p>
<p>The idea is to prepare &amp; document the original recipe, with   photos ideally. Then do the same with a modern version of the book   (Published after 2000 or as near as possible). If the modern version doesn't carry the same   recipe (they sometimes get removed), let's try and find a recent version   that has the recipe.</p>
<p>I'm arbitrarily setting a deadline of a month from now - 12 August   2011. This should give everyone time to find modern book, and prepare   both recipes.</p>
<h3>Prize</h3>
<p>A random "winner" will be selected from all the entries submitted on or before 12 August. <a href="http://www.edmondscooking.co.nz/">Edmonds</a> has graciously offered a gift basket of their products for the winner. A big thank you to them for being game!</p>
<p style="text-align:center;"><a href="http://www.edmondscooking.co.nz/"><img src="http://wheelinggourmet.com/images/2011/07/edmonds-logo.jpg" alt="Edmonds Logo" /></a></p>
<h3>Twitter hashtag</h3>
<p>Let's use <a href="http://twitter.com/#%21/search?q=%23suretorise">#suretorise</a> as a hashtag.</p>
<h3>Edmonds Factory 1908</h3>
<p><a href="http://twitter.com/#!/Vexus_Nexus">@Vexus_Nexus</a> found the following great photo:</p>
<p><img src="http://wheelinggourmet.com/images/2011/07/factory.jpg" alt="" /><br />Photo of the factory in 1908 - the year that the first Cookery Book was probably produced.   Photo copied from the original photo held by the Burnside family - descendants of T J Edmonds.<br /><a rel="license" href="http://creativecommons.org/licenses/by-nc/3.0/nz/"><img alt="Creative Commons Attribution-Noncommercial 3.0 New Zealand License" style="border-width:0" src="http://i.creativecommons.org/l/by-nc/3.0/nz/88x31.png"/></a><br/><span xmlns:dc="http://purl.org/dc/elements/1.1/" href="http://purl.org/dc/dcmitype/Text" property="dc:title" rel="dc:type">Edmonds Factory 1908</span> by <a xmlns:cc="http://creativecommons.org/ns#" href="/site/account/show/6-ron" property="cc:attributionName" rel="cc:attributionURL">Ron</a> is licensed under a <a rel="license" href="http://creativecommons.org/licenses/by-nc/3.0/nz/">Creative Commons Attribution-Noncommercial 3.0 New Zealand License</a>.</p>

<h3>Results</h3>
<p>The photos and notes should be emailed to me, and I'll put them up here for all to see :)</p>
<h3>Current participants</h3>
<p><a href="http://www.twitter.com/danrandow">@danrandow</a> - <a href="http://www.nzetc.org/tm/scholarly/tei-EdmCook-t1-body1-d1-d55.html">Pikelets</a></p>
<p><a href="http://www.twitter.com/vavroom">@vavroom</a> - <a href="http://www.nzetc.org/tm/scholarly/tei-EdmCook-t1-body1-d1-d29.html">Apple Dumplings</a></p>
<p><a href="http://www.twitter.com/LibraryKris">@Librarykris</a> - <a href="http://www.nzetc.org/tm/scholarly/tei-EdmCook-t1-body1-d1-d120.html">Vegetarian Roast</a></p>
<p><a href="http://www.twitter.com/publicaddress">@PublicAddress</a> - TBA</p>
<p><a href="http://www.twitter.com/glenndcitrix">@GlennDCitrix</a> - TBA</p>
<p><a href="http://www.twitter.com/AliceandRachel">@AliceandRachel</a> - <a href="http://www.nzetc.org/tm/scholarly/tei-EdmCook-t1-body1-d1-d122.html">Ham or Tongue Omelet</a></p>
<p><a href="http://www.twitter.com/sarabeee">@Sarabeee</a> - <a href="http://www.nzetc.org/tm/scholarly/tei-EdmCook-t1-body1-d1-d2.html">Cinnamon Scones</a></p>
<p><a href="http://www.twitter.com/flaminandromeda">@flaminandromeda</a> - <a href="http://www.nzetc.org/tm/scholarly/tei-EdmCook-t1-body1-d1-d54.html">Elsie's Fingers</a></p>
<p><a href="http://twitter.com/#%21/Vexus_Nexus">@Vexus_Nexus</a> - <a href="http://www.nzetc.org/tm/scholarly/tei-EdmCook-t1-body1-d1-d48.html">Raspberry Delight</a> - See the <a href="/blog/rasberry-delights/">resulting raspberry delights</a>.</p>
<p><a href="http://www.twitter.com/zora_aisling">@zora_aisling</a> - <a href="http://www.nzetc.org/tm/scholarly/tei-EdmCook-t1-body1-d1-d4.html">Yorkshire Tea Scones</a> (Plain Scones in modern version)</p>
<p><a href="http://twitter.com/#%21/johnjcampbell">@johnjcampbell</a> - <a href="http://www.nzetc.org/tm/scholarly/tei-EdmCook-t1-body1-d1-d110.html">Tomato and Macaroni</a></p>
<p><a href="http://twitter.com/#%21/HelenSteemson/">@HelenSteemson</a> - <a href="http://www.nzetc.org/tm/scholarly/tei-EdmCook-t1-body1-d1-d79.html">Madeira cake</a></p>
<p><a href="http://twitter.com/#%21/vaughndavis">@vaughndavis</a> - TBA</p>
<p><a href="http://twitter.com/#%21/karenhurley">@karenhurley</a> - <a href="http://www.nzetc.org/tm/scholarly/tei-EdmCook-t1-body1-d1-d19.html">Bread &amp; Butter Pudding</a></p>
<p><a href="http://twitter.com/#%21/MrsCakeNZ">@MrsCakeNZ</a> - <a href="http://www.nzetc.org/tm/scholarly/tei-EdmCook-t1-body1-d1-d83.html">Seed Cake</a></p>

<p><a href="http://twitter.com/#%21/thedemlz">@thedemlz</a> - <a href="http://www.nzetc.org/tm/scholarly/tei-EdmCook-t1-body1-d1-d84.html">Ginger Cake</a></p>

<p>Comment on this post if you want to enter.</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Baking Sheet Under Casserole</title>
		<link>http://en.wheelinggourmet.com/blog/baking-sheet-under-casserole/</link>
		<comments>http://en.wheelinggourmet.com/blog/baking-sheet-under-casserole/#comments</comments>
		<pubDate>Mon, 09 May 2011 02:35:56 +0000</pubDate>
		<dc:creator>Nicolas Steenhout</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Tips & Tricks]]></category>

		<guid isPermaLink="false">http://en.wheelinggourmet.com/?p=2402</guid>
		<description><![CDATA[<p>To help keep your oven clean, when baking casseroles or pies that might spill over in the oven, place a baking sheet under them.</p>]]></description>
			<content:encoded><![CDATA[<p>When baking casseroles or pies that might spill over in the oven, place a baking sheet under them. </p>
<span id="more-2402"></span>
<p>The baking sheet will collect anything that spills, making it easier to keep your oven clean.</p>
<p>You may even want to line the baking sheet with some oven-proof paper, so the baking sheet itself doesn't get soiled.</p>
<p>The baking sheet shouldn't make a difference to cooking time. But if you are concerned it might make a difference, you can place it on the tray below your casserole. If you do that, the baking paper trick isn't as usable though.</p>]]></content:encoded>
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		<title>Regular Ground Beef Is Actually Cheaper</title>
		<link>http://en.wheelinggourmet.com/blog/regular-ground-beef-is-actually-cheaper/</link>
		<comments>http://en.wheelinggourmet.com/blog/regular-ground-beef-is-actually-cheaper/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 06:44:40 +0000</pubDate>
		<dc:creator>Nicolas Steenhout</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Cost]]></category>
		<category><![CDATA[Kitchen Experiment]]></category>
		<category><![CDATA[Measuring]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://en.wheelinggourmet.com/?p=2364</guid>
		<description><![CDATA[<p>It pays to test your beliefs. In the case of ground beef, I have been paying nearly $7/Kg too much because I wrongly thought Premium mince was better value.</p>]]></description>
			<content:encoded><![CDATA[<p>I used to think buying premium (or lean) ground beef (or mince) was cheaper than regular. I thought the reduced fat &amp; waste of premium  ground beef more than made up for the price difference. Looking at it purely from a cost point of view, regular ground beef really is cheaper!</p>
<span id="more-2364"></span>
<h3>The Experiment</h3>
<p>I purchased the three available types of ground (mince) beef:</p>
<ol>
  <li>Premium / Super Lean</li>
  <li>Prime / Lean</li>
  <li>Regular</li>
</ol>
<p class="postpix"><img src="http://wheelinggourmet.com/images/2011/04/mince-b4.jpg" alt="" /><br />Premium ground beef on the left, Regular ground beef on the right.</p>
<p>Regular mince is the meat that has the most fat content. Premium ground beef the one that has the least fat content.</p>
<ul>
  <li>I measured 200 g of each type, using my elecronic scale.</li>
  <li>I used 15 ml (1 tablespoon) of vegetable oil to panfry each type separately.</li>
  <li>I used no salt, pepper or any type of seasoning.</li>
  <li>Once the meat was cooked, and all liquids (except for fat) were evaporated, I strained the meat, and let it drain for 5 minutes.</li>
  <li>I  weighted the meat and measured the amount of fat left.</li>
  </ul>
<h3>The Results</h3>
  
<p>I was surprised by the results. Regular ground beef is, in fact, cheaper than Premium mince.</p>
<p>Weight before cooking: 200 g</p>
<table width="550px" border="1" summary="The cost of regular ground beef (mince) is actually much cheaper than premium." style="text-align:center;">
<caption>
    Ground Beef Cost Analysis
  </caption>
  <tr>
    <th width="16.6%">&nbsp;</th>
    <th scope="col" width="16.6%%">Purchase <br />
    Cost/Kg</th>
    <th scope="col" width="16.6%">Weight after cooking</th>
    <th scope="col" width="16.6%">Wastage</th>
    <th scope="col" width="16.6%">Actual Cost/Kg</th>
    <th scope="col" width="16.6%">Left Over Fat</th>
  </tr>
  <tr>
    <th>Premium</th>
    <td>$16.99</td>
    <td>129 g</td>
    <td>35.5%</td>
    <td>$26.34</td>
    <td>10 ml</td>
  </tr>
  <tr>
    <th>Prime</th>
    <td>$13.00</td>
    <td>121 g</td>
    <td>39.5%</td>
    <td>$21.49</td>
    <td>20 ml</td>
  </tr>
  <tr>
    <th>Regular</th>
    <td>$10.50</td>
    <td>109 g</td>
    <td>45.5%</td>
    <td>$19.27</td>
    <td>28 ml</td>
  </tr>
</table>
<h3>Conclusion</h3>
<p>Regular ground beef is cheaper than Premium ground beef. I didn't think that was the case, but there you have it, my (semi) scientific experiment shows me I was wrong.</p>
<p>I will be using regular mince more often. I will still use Premium mince in recipes where I am unable to drain the fat (e.g. casseroles vs patties). But by and large, I'm not going to always purchase premium ground beef.</p>
<p>On a side note, I noticed when I was cooking professionally that if you put the ground beef through the grinder twice, it looks much leaner. Appearances can be deceiving!</p>
<p>How about you? Did you believe premium ground beef was actually cheaper? Do you buy regular ground beef instead of premium? Why?</p>]]></content:encoded>
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		<title>It Pays To Look At The Ingredients Label</title>
		<link>http://en.wheelinggourmet.com/blog/it-pays-to-look-at-the-ingredients-label/</link>
		<comments>http://en.wheelinggourmet.com/blog/it-pays-to-look-at-the-ingredients-label/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 23:27:41 +0000</pubDate>
		<dc:creator>Nicolas Steenhout</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Label]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://en.wheelinggourmet.com/?p=2307</guid>
		<description><![CDATA[<p>The information on food package labels allows us to make informed decisions about what we purchase. It pays to read these labels.</p>]]></description>
			<content:encoded><![CDATA[<p>I purchased some cans of creamed corn yesterday. I often select the cheaper option - no name brands, or "home brand". But I always read the label to see what is in my food before I buy. I was a bit surprised by what I found yesterday. The amount of corn in the cans varied wildly!</p>
<span id="more-2307"></span>
<p class="postpix"><a href="http://wheelinggourmet.com/images/2011/03/11-03-09-corn-ingredient.jpg"><img class="pix" src="http://wheelinggourmet.com/images/2011/03/11-03-09-corn-ingredient-500x300.jpg" alt="" /></a><br />Side by side comparison of two cans of creamed corn, showing the ingredients, and part of the nutritional value.</p>
<p>I was looking at 2 cans in particular:</p>

<ol>
<li>Oak Brand</li>
<li>Home Brand</li>
</ol>

<p>In the table below, I compared the cost, size, percentage of corn, actual amount of corn, and cost per 100 g of corn for each brand.</p>
<div style="width:500px;margin:0.5em auto;">
<table border="1" summary="Comparison of ingredients and cost in different brands of corn." cellpadding="5px" style="text-align:center;">
  
  <thead>
  <tr>
    <th scope="col">&nbsp;</th>
    <th scope="col">Cost</th>
    <th scope="col">Can Size</th>
    <th scope="col">Percentage of Corn</th>
    <th scope="col">Actual Corn per Can</th>
    <th scope="col">Cost per 100 g of Corn</th>
  </tr>
  </thead>
  <tr>
    <th scope="row">Oak Brand</th>
    <td>$1.25</td>
    <td>450 g</td>
    <td>71%</td>
    <td>320 g</td>
    <td>$0.39</td>
  </tr>
  <tr>
    <th scope="row">Home Brand</th>
    <td>$0.96</td>
    <td>400 g</td>
    <td>48%</td>
    <td>192 g</td>
    <td>$0.50</td>
  </tr>
  <caption>
    Cost is not the only indication of value.
  </caption>
</table>
</div>
<p>We can see that Home Brand is the cheaper can. But it's not the better value. The Home Brand is actualy 28% more expensive for the corn you get.</p>
<p>Also worth noticing is that Home Brand has more sugar (6.6 g vs 2.8 g) and salt (172 mg vs 130 mg) per 100 g than Oak. </p>
<p>Do you read the labels? What products have you found that had a significant difference like that?</p>]]></content:encoded>
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		<title>Snow Storm Cancelled Big Fancy Dinner</title>
		<link>http://en.wheelinggourmet.com/blog/snow-storm-cancelled-big-fancy-dinner/</link>
		<comments>http://en.wheelinggourmet.com/blog/snow-storm-cancelled-big-fancy-dinner/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 00:46:17 +0000</pubDate>
		<dc:creator>Nicolas Steenhout</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Chef]]></category>
		<category><![CDATA[Chefs]]></category>
		<category><![CDATA[Hotel]]></category>
		<category><![CDATA[Kitchen Anecdotes]]></category>
		<category><![CDATA[Kitchen Memories]]></category>
		<category><![CDATA[Restaurant]]></category>
		<category><![CDATA[Snow]]></category>
		<category><![CDATA[Storm]]></category>

		<guid isPermaLink="false">http://en.wheelinggourmet.com/?p=2279</guid>
		<description><![CDATA[<p>Snow storms can get people stuck. This time, the event was cancelled because the guests couldn't come. Staff ate very well that night!</p>]]></description>
			<content:encoded><![CDATA[<p>There are some major snow storms going on in the United States and Canada. I'm far from there now, but  I grew up in Canada, and spent  many years in the US' Midwest. I've had my share of major snow storms. <a href="http://twitter.com/#!/AdamCPearson/status/32621095689388032">@adamcpearson's tweeted</a> about being stuck in a snow storm and enjoying the left-overs from a photoshoot he had styled.</p>
<span id="more-2279"></span>
<p class="postpix"><img class="pix" src="http://wheelinggourmet.com/images/2011/02/snowstorm.jpg" alt="" /><br />A snow storm, not dissimlar to the one I remember.<br />Photo courtesy of <a href="http://www.kickingdesigns.com/">Kicking Designs</a> - Released under <a href="http://creativecommons.org/licenses/by-nc-nd/2.5/">Creative Commons BY-NC-ND 2.5 License</a>.</p>

<p>I was sous-chef at Hidden Valley Resort Hotel, a 200-room  hotel on Peninsula Lake near Huntsville,   Ontario, right by the ski field.  In '89 or '90, we were to cook the banquet for the Muskoka Chefs Association. The  hotel was very quiet at that time of year.  Chef had given me carte blanche to work on a  menu to &quot;amuse myself&quot; and impress the &quot;grande toques&quot; ( or &quot;tall hats&quot;, a  nickname for the head chefs in hotels).</p>
<p>This was an exciting challenge: feeding nearly 2 dozen head  chefs from the areas. I planned it for weeks. I started prepping a few days  ahead. The menu, as I remember planning it, looked like this:</p>
<ol>
  <li>Consommé en croûte </li>
  <li>Salmon with a citrus and olive       oil emulsion</li>
  <li>Roast rack of lamb with a herb       crust</li>
  <li>Green salad of some sort</li>
  <li>Cheese plate</li>
  <li>Duo of chocolate mousse</li>
</ol>

<p>It started  snowing the night before the event. And kept snowing all through the night. And  the morning. By lunch time, it was obvious that the event wasn't going to  happen. The scenery outdoors was shades of grey, it was very hard to tell sky,  trees, ground and falling snow apart. By that time, over half the chefs had  called to say they weren't able to attend, the roads were closed, or too  dangerous to tackle. </p>
<p>What's  more, a large part of the hotel staff wasn't able to come to work. Those that  were at the hotel weren't able to leave.   Even Chef wasn't able to reach the main road because of his snow-covered  driveway. Me, I lived on the premises, so I didn't have commute issues.</p>
<p>So the  event was cancelled. But the food didn't go to waste. I did cook the banquet,  and we served the staff that was marrooned at work. It was a great party.  Significantly less formal than had the folks from the Chefs Association had  been there.</p>
<p>So when  Adam spoke about perks and food and snow storms, it all came back to me.</p>
<p>What  experience do you remember that relates to food and being stuck because of a  snowstorm?</p>]]></content:encoded>
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		<title>Burger Smells, Memories, A Long Summer In The Kitchen</title>
		<link>http://en.wheelinggourmet.com/blog/burger-smells-memories-a-long-summer-in-the-kitchen/</link>
		<comments>http://en.wheelinggourmet.com/blog/burger-smells-memories-a-long-summer-in-the-kitchen/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 01:54:20 +0000</pubDate>
		<dc:creator>Nicolas Steenhout</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Chef]]></category>
		<category><![CDATA[Chefs]]></category>
		<category><![CDATA[Kitchen Anecdotes]]></category>
		<category><![CDATA[Kitchen Memories]]></category>
		<category><![CDATA[Restaurant]]></category>

		<guid isPermaLink="false">http://en.wheelinggourmet.com/?p=2250</guid>
		<description><![CDATA[<p>The sense of smell is very good at bringing back memories. I drove past a restaurant yesterday afternoon. The smell of hamburgers cooking on charcoal brought me back to summer 1992.</p>]]></description>
			<content:encoded><![CDATA[<p>It was in Huntsville, Ontario. I was working at a restaurant called the Water's Edge Bistro, long defunct now. The food was not fancy, but it was honest. Burgers, steaks, salads, pastas. The burgers were homemade from real ground beef, no fillers. This should go without say, but high volume restaurants in tourist areas like that rarely do that. We also had a &quot;build your own pasta dish&quot; feature which worked really well. People could choose one of several types of pasta, tomato or cream sauce (or mix both), what kind of cheese, and a bunch of different garnishes.</p>
<span id="more-2250"></span>
<p class="postpix"><img class="pix" src="http://wheelinggourmet.com/images/2011/01/trancemist.jpg" alt="Photo of hamburgers cooking on a grill." /><br />Burgers cooking on a grill.<br />Photo courtesy of <a href="http://trancemist.com/">Trancemist</a> - Released under <a href="http://creativecommons.org/licenses/by-nc/2.0/">Creative Commons By-NC 2.0 License</a>.</p>
<p>We had a dining room with about 50 seats, a patio with another 75 or so seats. There was also a function room on the second floor that could seat about 100 people, but it was rarely used. At the height of the season, we could serve 400 people per meal, easy.</p>
<p>It was early in the summer season and we already were hitting 32 &deg;C (90 &deg;F) in the shade. The kitchen was small and compact. There was a Garland commercial 6-burner stove against one wall. To the right of the stove, a double deep-frier. To the left, a grill. On the other side of a 1 m wide &quot;aisle&quot;, a steam table and the <em>passe</em>. I never did take the temperature in that kitchen, but I assure you, it was hot. And the steam from the steam table made it very muggy.</p>
<p>I had to change my chef's vest 3, sometimes 4 times a day because they would get soaked with sweat. One of my vests had metal snap buttons. I had to be careful not to let the buttons touch my chest, otherwise the heat of the metal would hurt and leave burn marks. I kept a pitcher of water to drink from. One of those clear plastic pitchers - 60 oz (about 1.7 liter). Kept it filled with ice and water, and half a lemon squeezed in it. I could empty half that pitcher in a few long swallows. Boy, it was hot in that kitchen!</p>
<p>The head chef had left 2 days before the season really got going. He went to Ireland for his sister's wedding. He was supposed to be gone a week. He never came back. One week we were serving maybe 30 covers/meal. After he left, we consistently hitting 300! There was me in the kitchen, with 2 pantry cooks sharing shifts, and a couple guys washing pots, pans and dishes. We all worked hard that summer. I inherited the head chef's tasks on top of my own, but not the title nor the wages. And no overtime pay - I was on salary!</p>
<p>I spent most of those weeks working. I arrived around 9am in the morning to start prep. I'd work until 3pm and then take a short break if I was lucky enough to have the time. Back in the kitchen about 5pm, and on until 11pm or midnight. 12 to 14 hours a day. 7 days a week. That lasted about 6 weeks. By the end of the season, I could take my pants off without undoing the button or zip - I lost a fair bit of weight. My friends told me I looked pasty green. </p>
<p>Still, looking back I'm proud that I met the challenge. It was far from easy. But I did it. We did it.</p>
<p>And to think all those memories were triggered by the simple smells of cooking burgers!</p>]]></content:encoded>
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		<title>Des Moules Et Puis Des Frites</title>
		<link>http://en.wheelinggourmet.com/blog/des-moules-et-puis-des-frites/</link>
		<comments>http://en.wheelinggourmet.com/blog/des-moules-et-puis-des-frites/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 09:19:00 +0000</pubDate>
		<dc:creator>Nicolas Steenhout</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Belgium]]></category>
		<category><![CDATA[Brussels]]></category>
		<category><![CDATA[Bruxelles]]></category>
		<category><![CDATA[Fries]]></category>
		<category><![CDATA[Frites]]></category>
		<category><![CDATA[Mussels]]></category>

		<guid isPermaLink="false">http://en.wheelinggourmet.com/?p=2220</guid>
		<description><![CDATA[<p>Moules &#38; Frites (mussels and fries) used to be a cheap, popular dish in Belgium. Now, it's still as good, but what a luxury!</p>]]></description>
			<content:encoded><![CDATA[<p>One of the foods Belgium is well known for is mussels with fries. As I am writing this, I am in Belgium, and I went to have some mussels and fries - or &quot;Moules et Frites&quot;. It was very good, just as I remembered it from my youth.</p>
<span id="more-2220"></span>
<p>The great Belgian singer, Jacques Brel sang:</p>
<blockquote><p><span lang="fr">Et puis on ira manger, des frites et puis des moules,<br />des moules et puis des frites, et du vin de Moselles</span><br /><em>And we'll go eat, fries and mussels, mussels and fries, and wine from Moselle</em></p></blockquote>
<p>That song always evokes the image of large pots of mussels served in front of you, with plenty of fries. Despite fries usualy being known as &quot;French&quot;, they are in fact typically Belgian. Some traditionalists will even argue that the proper fry is cooked in horse fat, but I think it has been many, many decades since the last fry was cooked in horse fat.</p>

<p class="postpix"><img class="pix" src="http://wheelinggourmet.com/images/2010/11/IMAG0106-500x300.jpg" alt="Photo of a pot full of mussels with onions and celery." /><br />A pot full of cooked Mussels &quot;Marini&egrave;res&quot;.</p>



<p>So, today, we went to a Brasserie, an upmarket pub. Moules et frites has always been a dish for the people, a cheap meal, that a lot of snobs would lift their noses at. Alas! Cheap no more. The dish of Moules Marini&egrave;res cost 25 Euros. The same price as the hare dish, and the pheasant dish, which are prime dishes for the fall season. TWENTY FIVE EUROS. That's a bucketload of money! For my devalued New Zealand dollar, that means we paid about NZ$100 for mussels for two! I'm glad I wasn't paying!</p>
<p>Yes, the mussels were very good. Cooked in a broth of wine and butter and a bit of cream with celery and onions. Served piping hot, still soft and tender. Small mussels, too. For those of you who know the kiwi green lipped mussels, we're looking at mussels a third to half the size of the average green lipped one. A significantly different mollusk.</p>
<p>The restaurant claimed proudly that they were Zealand mussels. Note - not New Zealand, but Zealand. An area in the North Sea on the coast of Holland and Norther Belgium. They are the best. Because you can now get Spanish mussels at a lower price. But the fame of the mussel dishes was built on the Zealand mussel. And that very fame is what transformed this dish from something for the people, to a rare and luxurious treat - the poor beasties have been overfished. The mussel population hasn't been able to keep up. And the price shot up. Nearly the price of lobster, maybe we'll give the guys a rest and it'll be affordable again. I don't really have that much faith in humans. As an aside, lots of reports in the news lately about red tuna fish quotas in the Mediterannean. Despite quotas set in place for years, fisherment admit to catching more than their quota, because the Japanese demand is so high. Watch that it won't be long Mediterannean red tuna is going to go the way of the Zealand mussel, and both of these going the way of the Dodo.</p>
<p>So, here was this guy from New Zealand, who never really got used to eating those big fat green lipped mussels, in Belgium, eating overpriced Zealand small mussels. But man! They were *good*. They arrived served in big cauldrons with a big lid. The lid keeps the steam in while it gets to the table, and upside down, it gives you a receptable for your shells. The trick to eating Moules Marini&egrave;re is to use your fork to pick one mussel out of it shell. Then you use the empty shell as pincers to retrieve other mollusks from their own shell. Any that have a broken shell, you discard. Any that are not cracked open, yuo dont eat. And if you're unluky enough to eat at a cheaper place that recycles the ones uneaten, you'll find a few dried up, tough, chewey, dark, shrunk mussels. I wouldn't eat those either. </p>
<p>You get such a large cauldron because the shells take up a lot of space. There's a trick to discarding shells. Stack them up one inside the other. Serious mussel eaters often do that. Otherwise you end up unable to keep the shell in the pot's lid, as large as it is.</p>
<p>The broth was most excellent, too. The vegetables were cooked, but still crispy and full of flavours. I was nearly tempted to dig into my companion's pot, which she barely touched. But I know my grand-mother. About to turn 90, and eating like a bird since as long as I've known her. But hey - more for me. I polished off her portion as well, minus the all of 6 mollusks she left for me.</p>
<p>One thing that was a great disappointment - the fries. The portion was ungenerous and I would have thought that at that price, we'd have gotten a good helping. But it wasn't too bad there wasn't much fries. Because they weren't fries. They were what Aussies and Kiwis refer to as "chip". A frozen product, obviously. In fact, i could swear that the chips I got at the fish n chip shop a few days before I left was the same brand and model - once cooked, they are a strange putty surrounded by cardboard. I ate a few. I hated a few. I did not expect to travel half way across the world to find myself eating the take-away-kiwi-frozen-fries. I did not expect such low quality fries for such a high cost.</p>
<p>Yes, Zealand mussels are to be enjoyed, expecially if you never had them before. But be prepared for sticker tag. </p>]]></content:encoded>
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